Hatha Flow Yoga - first class £5
When? 7.30pm Mondays
Where? St Martins Church Hall, Longridge Ave, Saltdean, Brighton BN2 8LG
Why? Take some time out of your busy day to enjoy this fun, flowing yoga class in which you can leave the outside world at the door. In this class we practice a flowing style of Hatha Yoga, which energises, focuses and recharges the body.
Every week we do something different, keeping our bodies and minds active.
Level: Beginner to Intermediate
What's provided? All equipment, mats, blocks, bricks etc.
What do you need to bring? Water, comfortable clothing that’s easy to move in and plenty of enthusiasm!
Cost? First class just £5. £49 for a block of 6 classes.
Book online here