Hi I’m Heather, and I want to inspire and support more people to practice Yoga, so that they can improve their health, get in shape and relax.
Mum and Baby Yoga, Monday 11.00 - 12.15 at The Healthy Living Company, Hangleton
Hatha Flow Yoga, Monday 7.30 - 8.30pm at St Martins Church Hall, Saltdean
Vinyasa Flow Yoga, Monday, 8.30-9.30pm at St Martins Church Hall, Saltdean
Pregnancy Yoga, Tuesday 8 - 9pm at The Healthy Living Company, Hangleton
If you're new to yoga or you've been practising for years, come and give my fun classes a whirl.