Good to know: In 2017 I completed a specialised Emergency Paediatric First Aid course with Registered Midwife Dee Bell of First Aid ABC.
Mum & Baby Yoga
When? 11am - 12pm Monday, Hove. Currently being taught my Emma Jamieson-Beesley.
Where? The Healthy Living Company, 92- 96 Northease Drive, Brighton, BN3 8LH. (Free on street parking)
Why? Both mum and baby are exercised and entertained in this gorgeous class. It enables mums to reconnect with their bodies through a post-natal yoga workout, and it’s great for bonding with your little one and meeting other mums.
Whose this for? Mums with babies aged 6 weeks to sitting/crawling. I create a relaxed, fun environment where you can feed/change whenever you need to and keep your little one happy.
Yummy. Post-class tea and biscuits included.
What's provided? All equipment for mum and baby.
What do you need to bring? A water bottle, yourself in easy to move in clothing and anything you need for your little one.
Cost: £49 for block of 6 classes. £10 for a drop-in class.
You can join this class at any point. And for every block of six you can miss one week (as little people can be somewhat unpredictable) and carry it over to the next.
Places are limited so please get in touch to reserve your place or book in advance online.