Join me for a gorgeous retreat day - Only 1 spaces left!
Retreat Day, Sunday 12th May 2019
This gorgeous day retreat is the perfect start to spring, with delicious food, yoga classes and guided relaxation, you will feel your stresses drift away.
Let yourself unwind in the sanctuary of Glynleigh Organic Farm in their stunning Yurt, surrounded by the beauty, fresh air and natural sounds of the countryside.
By giving yourself the time to relax, recharge and re-balance you will leave feeling rested, rejuvenated and ready for anything.
The day will include:
Hatha Flow Yoga session
Movement meditation Yoga session
Option to join me on the farms newly created “Zen Walk”
Yin Yoga session
Afternoon tea and cake
Yoga Nidra session for deep relaxation
You really couldn’t wish for a more perfect day away from it all.
Venue: The Well Being Centre, Glynleigh Farm, Hailsham Rd, Stone Cross, Pevensey BN24 5BS
Numbers are limited, so please book early to avoid disappointment. and if you have any questions about the day, please don’t hesitate to get in touch email@example.com or call me on 07974 250207