Hi I’m Heather, and I want to inspire and support more people to practice Yoga, so that they can improve their health, get in shape and relax.
Mum and Baby Yoga, Monday 11.00 - 12.15 at The Healthy Living Company, Hangleton - No class during August.
Pregnancy Yoga in Saltdean, Monday 6.15-7.15pm at St Martins Church Hall
Hatha Flow Yoga, Monday 7.30 - 8.30pm at St Martins Church Hall, Saltdean
Pregnancy Yoga +, Tuesday 6 - 7.30pm at The Healthy Living Company, Hangleton. Next course starting September 2018.
If you're new to yoga or you've been practising for years, come and give my fun classes a whirl.