Hi I’m Heather, and I want to inspire and support more people to practice Yoga, so that they can improve their health, get in shape and relax.
Pregnancy Yoga in Saltdean, Monday 6.15-7.15pm at St Martins Church Hall
Hatha Flow Yoga, Saltdean, Monday 7.30 - 8.30pm at St Martins Church Hall
Mum & Baby Yoga, Saltdean, Wednsday 10.30-11.30am at St Martins Church Hall.
If you're new to yoga or you've been practising for years, come and give my fun classes a whirl.