Gentle yoga

SUITABLE FOR BEGINNERS

Every Thursday, the next block runs from 18th April - 23rd May (no class May 9th)
11.00am, The Club Room @ Saltdean Lido

Class Factfile

Join me, Heather Deaville, every Thursday morning for a wonderful gentle yoga class - the perfect way to start your day!

This class is perfect for people who struggle with knee issues, or getting up and down from the floor or if you find balance challenging. Every week we do something different, but we take things slowly and there are plenty of variations to suit every need. 

We have a fun time, keeping our bodies and minds active and you’ll leave class feeling better than when we began!

Dates

Every Thursday, you can join this class for a trail at any time. The next block runs from 18th April - 23rd May (no class May 9th)

Time

11.00am – 12.00pm

Price

£49 for a block of 5 classes. £8 trial class.

Number in class

14

What to bring

Yoga mat.

Venue

Club Room, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.

Bonus!

As a Deaville Yoga student you get exclusive access to my Private Facebook group, which has over 100 pre-recorded  classes which you can do whenever you like.

 

  • “ Heather is a great tutor, realistic and supportive and balances a sense of fun with a real passion for her craft. ”

    Siobhan

  • Heather was a fantastic teacher, she explained everything really clearly and I felt happy and energised afterwards!”

    Kathy Manson

  • “ I felt great during the class, there were a good variety of postures and it was a great introduction to yoga as this was my first time. ”

    John Howlett

  • “ I feel lovely now – can we do this all day please.”

    Gemma Hewett

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