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Thank you too for a wonderful retreat day. I loved it all! There was a good mix of classes. The food was delicious and there was plenty for everyone. It was lovely you had made it all and had obviously put a lot of thought into it. The sweet treats were really tasty and kept us going and the chocolate mindfulness exercise was good fun at the end!
— Helen Salter, Retreat Day Yogi 2019

*Only 2 spaces left*

Retreat Day, Saturday 28th September

Come and join me for the perfect day of yoga, rest and relaxation, with delicious food, yummy snacks to boot!

Escape from it all for the day, at this hidden gem in the Sussex countryside. Enjoy the birdsong and stunning views as you lunch over freshly prepared home cooked vegetarian food (vegan also available.)

By giving yourself the time to relax, recharge and re-balance you will leave feeling rested, rejuvenated and ready for anything.

The day will include:

  • Three yoga classes, incorporating Hatha, Vinyassa Flow and Movement Medicine.

  • Deeper insight into yoga postures and philosophy

  • A home cooked vegetarian meal

  • Tasty drinks and snacks throughout the day

  • A restorative guided meditation

You really couldnโ€™t wish for a more perfect day away from it all.

Thank you! Thank you! Thank you! Our yoga retreat day with you was exactly what I needed. All the yoga and meditation seemed to wash away the negative energy in my mind and body. You created such healthy and delicious food for our lunch and snacks , I now think of you as our Yoga Teacher and Food Goddess ๐Ÿ˜Š.
— Deni Willoughby-Green, Retreat Day Yogi 2019

Cost: ยฃ77

Time: 10.30-4.30pm

Venue: The Well Being Centre, Glynleigh Farm, Hailsham Rd, Stone Cross, Pevensey BN24 5BS

Numbers are limited, so please book early to avoid disappointment. and if you have any questions about the day, please donโ€™t hesitate to get in touch heather@deavilleyoga.com or call me on 07974 250207