Saltdean Lido

Mini retreats at Saltdean Lido

“I really enjoyed the retreat thank you, It was a gorgeous day of wellness”
— Jessica Wright
“A big thank you for a wonderful retreat day yesterday at the lido, I really enjoyed it and came away feeling nurtured and very chilled. Just what I needed! Your retreat days are very special.”
— Claire Jones

Join me for a Fabulous Mini - Retreat at Saltdean Lido

  • Friday 17th October - Book now

  • Friday 16th January - Booking will open after October retreat

Tell me more!

This fabulous mini-day retreat will help you let go of the week’s stresses and give you the chance to deeply rest and reset, leaving you refreshed and revived for the weekend.

Each day includes:

  • A luscious extended yoga class (all levels welcome)

  • Homemade treats (healthy and delicious - yay!)

  • A tasty light lunch (vegetarian or vegan, just let me know your preference)

  • A restorative yoga session with guided relaxation (for some juicy deep rest)

Dates:

Friday 17th October

Friday 16th January 2026

More 2026 dates coming soon

Timing: 10.30am - 2pm

Venue: The Serenity Lounge at Saltdean Lido

Investment: £59

I truly hope you can join me for this beautiful day of self-care.

Stay Connected: Sign up for my my newsletter below or follow me on social media for updates.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.

WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.

Book your perfect day
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Chocolate truffles coated in cocoa powder on a white plate.
A colorful mandala cloth on the floor surrounded by LED candles. Aromatherapy oils and a book titled "Aromatherapy Healing" are nearby. A singing bowl with a mallet is on a cushion. People are in the background, possibly meditating or practicing yoga
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A group of people practicing yoga indoors, performing a side stretch on yoga mats with yoga blocks.
Person preparing a salad buffet with various ingredients on a table.
A colorful mandala design with intricate patterns in blue, red, and white. In the center sits a metal bowl with a yellow powder and a wooden stick on top. The border is decorated with vibrant, abstract imagery including figures and celestial motifs.
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Quinoa salad with radishes, watercress, and feta cheese.
A group of individuals practicing meditation in a yoga studio. They are seated on the floor with yoga mats. A colorful mandala cloth with candles and a singing bowl is on the floor in front of them. The room has natural light coming through small win
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A yoga class with participants in downward dog pose on mats, surrounded by red bolsters and blue blocks. In the foreground, a colorful mandala cloth with LED candles and a singing bowl is displayed on the floor.
Close-up of a salad with carrots, cucumbers, onion slices, and mustard seeds.
Yoga class with people in child's pose on colorful mats in a bright room.

“Thank you too for a wonderful retreat day. I loved it all! There was a good mix of classes. The food was delicious and there was plenty for everyone. It was lovely you had made it all and had obviously put a lot of thought into it. The sweet treats were really tasty and kept us going and the chocolate mindfulness exercise was good fun at the end!”

— Helen Salter, Retreat Day Yogi 2019