Class fact file

Join me, Heather Deaville, on Friday Mornings for a wonderful hour of flowing yoga to enliven your body and bring peace to your mind.

In this class you will stretch and sweat mindfully, a great tonic to the stresses and strains of modern life.

Class will vary each week, at the beginning of each class I check in and see how everyone is feeling, this helps me guide the class and I always give options for people to go high energy, or low. Empowering you to take the class at your own pace and get the best results for you.

I promise you’ll have a fun time, each class is a mini community and everyone enjoys keeping their bodies and minds active. You’ll leave class feeling better than when we began!

The class is suitable for those with previous yoga experience

Let me share the gift of YOGA with YOU. Join my wonderful yoga community today!

Dates

Current course: Friday 14th November - 5th December (4 weeks)

Next course: Friday 9th Jan - 13th Feb (5 weeks, no class 16th Jan)

Time

9am - 10am

Price

Trial class: £8, then £12 drop in or £49 for a block of 5 classes.

What to bring

Yoga mat and water bottle. I provide blocks, blankets, yoga belts and eye pillows.

Venue

The Lower Hall, Ditchling Village Hall, 18 Lewes Road, Ditchling, BN6 8TT.

Free parking at the venue. Please enter through the main doors at the top of the building and walk down the stairs to the left to the Lower Hall.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.

WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.