Thursday Morning Yoga

9.45 - 10.45 am

Saltdean Lido, The Serenity Lounge, upstairs at Saltdean Lido.

Current Course: 6th November - 18th December - Saltdean Lido

Next Course: 8th January - 12th February 2026 - St Martins Church Hall, Saltdean

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Class Factfile

Join me, Heather Deaville, on Thursday mornings for a wonderful yoga class.

At the beginning of each class I check in and see how everyone is feeling, this helps me guide the class and I always give options for people to go high energy, or low. Empowering you to take the class at your own pace and get the best results for you.

I promise you’ll have a fun time, each class is a mini community and everyone enjoys keeping their bodies and minds active. You’ll leave class feeling better than when we began!

Dates

Current course: 6th November - 18th December

Next Course: 8th January - 12th February 2026

Time

9.45 am - 10.45an

Price

£66 for a block of 6.

£8 for a trial class.

£13 for drop-ins (please message to check availability.)

Number in class

Max 16

What to bring

Yoga mat, and water bottle. (I have spare mats, just ask)

Venue

2025: The Serenity Lounge, upstairs, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.

2026: St Martins Church Hall, Longridge Avenue, Saltdean Brighton, BN2 8LR.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.

WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.

BOOK 6 WEEKS & SAVE
BOOK A TRAIL CLASS
 
  • “ Heather is a great tutor, realistic and supportive and balances a sense of fun with a real passion for her craft. ”

    Siobhan

  • Heather was a fantastic teacher, she explained everything really clearly and I felt happy and energised afterwards!”

    Kathy Manson

  • “ I felt great during the class, there were a good variety of postures and it was a great introduction to yoga as this was my first time. ”

    John Howlett

  • “ I feel lovely now – can we do this all day please.”

    Gemma Hewett

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