Thursday Morning Yoga
9.45 - 10.45 am
Saltdean Lido, The Serenity Lounge, upstairs at Saltdean Lido.
Current Course: 6th November - 18th December - Saltdean Lido
Next Course: 8th January - 12th February 2026 - St Martins Church Hall, Saltdean
Class Factfile
Join me, Heather Deaville, on Thursday mornings for a wonderful yoga class.
At the beginning of each class I check in and see how everyone is feeling, this helps me guide the class and I always give options for people to go high energy, or low. Empowering you to take the class at your own pace and get the best results for you.
I promise you’ll have a fun time, each class is a mini community and everyone enjoys keeping their bodies and minds active. You’ll leave class feeling better than when we began!
Dates
Current course: 6th November - 18th December
Next Course: 8th January - 12th February 2026
Time
9.45 am - 10.45an
Price
£66 for a block of 6.
£8 for a trial class.
£13 for drop-ins (please message to check availability.)
Number in class
Max 16
What to bring
Yoga mat, and water bottle. (I have spare mats, just ask)
Venue
2025: The Serenity Lounge, upstairs, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.
2026: St Martins Church Hall, Longridge Avenue, Saltdean Brighton, BN2 8LR.
Cancellation Policy
CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.
WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.
Other classes you might like
-
Monday evening yoga
(beginners / intermediate)
MONDAY 6.15pm -

Monday evening yoga
(intermediate level)
MONDAY 7.30pm -
Yoga to de-stress
(with essential oils)
TUESDAY 10.30am -
Menopause yoga+
(brief description in here)
THURSDAY 9.15am