Class fact file

If you’re new to yoga, returning after a break or just enjoy a class with a gentler pace, then this is the perfect yoga class for you.

In a small group, each week we’ll explore a range of postures, taking our time to get them feeling good in your body, so that you can stretch, move and breathe with ease.

Over the weeks you’ll build up your knowledge of the postures, increasing your flexibility and confidence whilst building strength and stability in your body and mind.

Each class will concluded with a guided relaxation meditation, leaving you blissful for the rest of the day.

Dates

Fridays during term time, class size is limited to 8 so book early to avoid disappointment.

Next course: Friday 9th Jan - 13th Feb (5 weeks, no class 16th Jan)

Time

10.15 - 11.15 am

Price

Trial class: £8, £49 for a block of 5 classes, or £12 per class for drop-ins.

Number in class

Max 8

What to bring

Yoga mat and water bottle. I provide blocks, blankets and eye pillows.

Venue

The Lower Hall, Ditchling Village Hall, 18 Lewes Road, Ditchling, BN6 8TT.

Free parking at the venue. Please enter through the main doors at the top of the building and walk down the stairs to the left to the Lower Hall.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.

WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.