Rewild, Restore & Reconnect

A Yoga, Nature & Sauna Retreat at Knepp Estate

I absolutely loved every bit of our retreat day. I wasn’t feeling to good at the start but by the end of the day I felt rejuvenated.
— Zeine Edwards

New for July: a private sauna experience

Guests joining our July retreat can also enjoy a private wood-fired sauna at Knepp after the retreat day — the perfect way to round off your time of rest and restoration. This addition is exclusive to retreat guests, included in your investment, and runs from 5pm–5.55pm.

Imagine a day with nowhere to be, nothing to achieve, and no one needing anything from you.

A day spent moving gently, walking through one of Britain's most celebrated rewilding landscapes, enjoying delicious homemade food, resting deeply and reconnecting with yourself. Set within the beautiful Knepp Estate, this retreat is an invitation to step away from the noise of everyday life and return home feeling calm, grounded and restored.

Your retreat day

From the moment you arrive, you'll feel held by the peaceful surroundings: birdsong, open skies, wild landscapes, and a sense of being far away from it all.

We'll move through a luscious yoga class, enjoy long relaxations, share delicious food, and walk through the countryside spotting deer and Knepp's famous storks, making space for proper rest, joy and self-nurture along the way. The yoga is welcoming and suitable for all levels, with the day gently shaped around the season, the weather and the energy of the group.

This retreat is for you if:

  • Life has felt busy, overwhelming or demanding

  • You're craving time in nature

  • You'd like to deepen your yoga practice without pressure

  • You need space to rest and recharge

  • You love the idea of spending a day immersed in the beauty of Knepp Estate

No previous yoga experience is required.

Upcoming date

Saturday 4 July 2026
10.30am–5pm
The Yoga Garden, Swallows Lane, Dial Post, Horsham, West Sussex, RH13 8NN

Investment: £147
Spaces: Limited to 12 guests for an intimate, nurturing experience — only 2 remaining

“Thank you too for a wonderful retreat day. I loved it all! There was a good mix of classes. The food was delicious and there was plenty for everyone. It was lovely you had made it all and had obviously put a lot of thought into it. The sweet treats were really tasty and kept us going and the chocolate mindfulness exercise was good fun at the end!”

— Helen Salter, Retreat Day Yogi 2019