My Yoga Classes
I teach a range of yoga classes in Saltdean and Ditchling.
From Gentle Yoga to Yoga with Essential oils and faster Flow Yoga, there’s something for everyone.
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Monday evening yoga - Saltdean
MONDAY 6pm
A wonderful class to stretch your body & calm your mind. -

Tuesday AM Yoga - Ditchling
TUESDAY 9AM
Join me for a wonderful hour of yoga and essential oils.
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Wednesday evening Yoga - Ditchling
Wednesday 6pm
Your perfect mid week sanctuary, a fab hour of yoga for all.
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Thursday Morning Yoga - Saltdean
THURSDAY 9.45am
An energising class to set you up for the day.
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Thursday Gentle yoga - Saltdean
THURSDAY 11am
Perfect for those looking for a gentler/beginners class.
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Friday Flow Yoga - Ditchling
FRIDAY 9AM
An energising hour of flow yoga, expect to strengthen and stretch your body.
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Friday Gentle Yoga - Ditchling
FRIDAYS 10.15AM
A gentler yoga class, perfect for beginners or those looking for a slower paced class
“Heather you always seem to know just what I need from your classes, I look forward to every one and know that I’ll leave each one feeling stronger, calmer and kinder. You are a unique and wonderful teacher. Thank you.”
— Kim Shearing