Rest, Restore, Renew
Friday 17th April | 6–8pm
Chalk on the South Downs Yurt, Ditchling
Unwind at the end of your week with a deeply nourishing evening designed to help you slow down, soften, and reset.
This gentle, restorative yoga workshop is paired with beautiful, carefully selected essential oils to support deep relaxation and renewal. Through restful postures, calming breathwork, and soothing aromas, you’ll be guided into a state of profound rest for both body and mind.
Perfect if you’re feeling tired, overwhelmed, or simply in need of some time to reconnect with yourself.
You’ll leave feeling calm, grounded, and with your energy gently restored.
Spring Renewal: Essential Oils and Yoga Workshop
Saturday 25th April | 11.00am - 1.00pm
Be Yoga, Haywards Heath
Awaken your senses this Spring with this nourishing two-hour journey of yoga and aromatherapy.
Join Senior Yoga Teacher and Aromatherapist Heather Deaville for a beautifully curated workshop honouring the season of renewal and new beginnings. Enjoy an energising, breath-led flow followed by deeply restorative relaxation to help you soften and reset.
Afterwards, explore a hands-on aromatherapy experience, intuitively blending your own essential oil inhaler to support your unique needs — from calm and restful to vitality and strength.
You’ll leave feeling refreshed, balanced, and inspired, with practical tools to support your wellbeing beyond the mat.